Good Grief by Martin 100 days
Good Grief by Martin100 days began as a creative audio project to record 100 consecutive days of creative work. Creativity out of trauma is the theme inspired by the sudden passing of his son Buster Vogt on 1/4/2020.
Martin's MINDFUL journey includes:
Podcast: ‘Good Grief by Martin 100 Days
Book: You're not lost, you're here (On Amazon)
Comedy: Burning Ducks Comedy Special & writing and performing at open mic comedy nights.
Development of MORE a Mindful Practice- You are more, I am more, We are MORE.
There is magic still in the world and we hope you get some inspiration out of this journey.
Good Grief by Martin 100 days
Dilutional or Optimistic- Choose.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dilutional or Optimistic
How we choose to describe the world and operate within it is entirely up to us. Sure, there are some rules — but experience and a lot of searching tells me we have the capacity to make magic in our lives and influence others along the way.
This podcast is about recovery. Recovery from the loss of my son Buster some years ago, the slow journey back, and the moment I decided to accept that — as sad as it was — Buster wasn't coming back. That he could be my inspiration. That we could collaborate on how we chose to move forward in our lives.
It begins with how we speak to ourselves. Set some things to work towards, and each day make an effort to make a little progress. Some days all we're doing is facing the right way and not moving at all — and other times we find it easy to make significant gains. The aim is to work in the direction of our core values, essential needs and personal interests; our hobbies, goals and developing new ones.
Over many episodes I've shared the slow journey out of the fog and forward, to the point where we are now. MORE Mindful is in development, and we're working with Jurcevic Consulting to get it up online alongside the pending launch of the MORE Mindful app.
By being more mindful, I've found there's time to work towards some of your lifetime dreams — to take on things you'd never imagined you were capable of — and through intentional living, to change how we see ourselves.
Big ups to my buddy Nick Compton, Dr Cuz, Craig Harper from The You Project and everyone who listens in.
Massive hugs,
Martin
This is a Good Grief by Martin 100 Days Production
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You can get in touch with Martin Vogt
Email: mindbodyself10@gmail
Facebook & Instagram.