"The Curse" has a wicked stepsister, and her name is Perimenopause! Let's take a deep dive into perimenopause; what it is, who it impacts, how to prepare for and manage the changes that will likely happen to your body and mind prior to menopause. I will take you on my personal journey and include other shared experiences navigating this multi-faceted event that can take place anywhere between your 30s, 40's and 50's. Let's normalize talking about perimenopause and menopause just like every other commercial ad has normalized discussing Persistent Erectile Dysfunction (PED)...ok?!