Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Ep. 32: Alcohol Free Holiday Survival Guide with Kaitlynn Mika and Matt Gardner
It's alcohol season, aka the holidays are here. Kaitlynn & Matt share stories about their alcohol free journeys and tips of how to navigate through this season of parties, gatherings, or going solo around alcohol, and how they've used The Enlifted Method in the process.
Get more from our guests:
Kaitlynn Mika - @clearheaded_kaitlynn
Matt Gardner - @recoveryroadmap.me | Beyond Recovery Podcast
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
FREE Coaches Workshop replay with Mark England
