Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Episodes
64 episodes
Should I try PSYCHEDELICS to heal my mindset?
Today on Get Enlifted:The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"Set & Setting... did you know Set is short...
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Season 4
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Episode 8
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1:05:31
Do I know enough to HELP people?
A Know It All coach and client with a strong Victim Mentality walk into a bar... well, into a coaching session. What happens?DISCLAIMER: Kimberly and Mark recorded this episode at night while drinking whiskey. Enjoy.Get more fr...
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Season 4
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Episode 7
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1:04:15
Is FITNESS the Trojan Horse for MINDSET?
Today on Get Enlifted:Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.People go to the gym to get better, not just...
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Season 4
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Episode 6
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48:54
LOVE STORIES: are they helping or hurting your mindset?
Today on Get Enlifted:Love stories... how do your stories about love, romance, and relationships influence your mindset?Love as the driving force for everything meaningful we create in our lives: relationships, art, ...
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Season 4
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Episode 5
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58:10
Is MINDSET different for Men vs. Women?
Today on Get Enlifted:A real time discussion on our observations of what's different about mindset for men vs womenHow we can observe ourselves and the opposite sex betterThe cyclical nature of women and how...
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Season 4
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Episode 4
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58:33
Are these WORDS are ruining your life? (+ Mark's Night Vision Googles)
Today on Get Enlifted:The impending doom of chronic Soft Talk and how it creates indecision, overwhelm, lacking confidence, self-sabotage, lack of follow through, lack of clarity and so much moreThe lowest hanging fr...
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Season 4
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Episode 3
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51:05
How do we help people get HEALTHY again?
Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshopToday on Get Enlifted:
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Season 4
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Episode 2
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1:02:54
The Mindset Gym: New Years Questions
Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshopToday on Get Enlifted:
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Season 4
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Episode 1
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1:01:41
Mindset Coaching vs. Therapy with Jason Turner
Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted...
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Season 3
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Episode 26
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1:25:09
Ancestral Stories, Family Inheritance, and Dying (Pt. 2)
Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!Connect with Enlifted Coach...
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Season 3
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Episode 24
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30:03
Ancestral Stories, Family Inheritance, and Dying (Pt. 1)
Attention Enlifted Coaches: Enlifted Ancestors speciality course is starting November 12, 2024 at 6 to 7:30pm EST. Course is only for Enlifted L2 and above coaches. Message Kimberly to get signed up!Connect with Enlifted Coach...
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Season 3
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Episode 23
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58:41
Where do you go to workout your mindset?
Today on Get Enlifted:Where do you go to workout your mindset?Train your mind like you train your body to build confidence, resilience, and a healthy mindsetWhat happened at the Enlifted Experience 2024?
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1:04:38
Words Create Reality... Make the "Woo-Woo" More Practical
Today on Get Enlifted:Making the Woo-woo more practical and breaking down the Words have the power to shape our mindset and reality.Imagination plays a crucial role in creating our reality.Crea...
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Season 3
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Episode 21
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55:03
The Value $$$ on Your Sickness or Health (Pt 2)
Today on Get Enlifted:What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?Health and sickness have big dol...
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Season 3
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Episode 20
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35:51
The Value $$$ on Your Sickness or Health (Pt 1)
Today on Get Enlifted:What is the value of your sickness or your health? Not just to you... but also the people you love, the industries that support it, and your clients or customers?Health and sickness have big dol...
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Season 3
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Episode 19
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49:14
"I'm not in coaching for the money"
"You have imposter syndrome. If you think that being in coaching just to help people is a noble thing or is a valuable thing, you're fooling yourself."Today on Get Enlifted:Professional Coaching is not just about helping peo...
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Season 3
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Episode 18
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58:20
Group Think, Group Mindset
Today on Get Enlifted:What do you do if your business, your team, your friends or your family have a bad mindset?How to manage and maintain psychological and emotional immunity from the Victim MentalityYour ...
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Season 3
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Episode 17
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54:09
Own the Basics: Enlifted 101
Today on Get Enlifted:Why it's important to always rep the basicsThe Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simple
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Season 3
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Episode 16
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54:28
Performative Transformational Healing vs. Simple Changes
Today on Get Enlifted: Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer?How to make personal development simpler and more acc...
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Season 3
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Episode 15
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47:39
How to Have More Fun (plus Stories from Mark's Birthday Festival)
This episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mindset class - you can find it this week on ou...
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Season 3
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Episode 14
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56:13
Circle Journaling
"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting with, it's going to be different in half an...
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Season 3
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Episode 13
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47:25
Mental Breakdowns to Mindset Break-downs
"" -Today on Get Enlifted:Regular maintenance for your mindset is preventative care for potential mental breakdowns.How do mental breakdowns occur?Repetitive, negative thoughts and victim-centric stor...
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Season 3
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Episode 12
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49:16
Mental Health vs. Health: What's the difference?
"Mental health, or is it just health? We're in a society right now that wants to separate the mind and the body wants to say, 'this is just a problem with your head.' As if it's not a result of your physiology." -Kimberly Kesting
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Season 3
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Episode 11
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44:47
Build Your Success: Build Your Scenius (Roadtrip Pt. 3)
"To build your identity is an inside job, not an outside job. It’s not what other people see you as, but this is where it get interesting. It’s my job to build my identity, and when my community affirms it to me… that’s gold." -Kimberly Kes...
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Season 3
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Episode 10
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1:00:14
Shiny Object Syndrome (Roadtrip Pt. 2)
"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused...
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Season 3
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Episode 9
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47:29