Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Ep 60: The Pressures of an Elite Female Athlete with Megan Henry (The Savage Meglet)
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We're talking all things pressure with Megan Henry, the pressure of her internal dialogue, pressure to train, compete and perform, and pressure to take birth control led her to a near death experience that almost cost her everything.
In this episode:
- Megan's elite level competing in the sport of Skeleton and her well earned bragging rights
- The sneaky impact of pressure language, and how it was unknowingly running the show in Megan's lifestyle, training, and mindset
- How on the spot mindset shifts will set you apart in competition and training
- A deadly blood clot that almost ended Megan's athletic career before it really started
- Use the power of your thoughts to heal and transform your body, and we cast a spell to get Dr. Joe on the Get Enlifted podcast
- Megan plays a language game with Kimberly
Get more from Megan:
@thesavagemeglet
Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
Join the Soft Talk Challenge, I dare you.
