Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Ep. 64: You Have to Practice to Get Better (at Coaching & Your Own Mindset) with Jenny & Eric Patton
The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches.
In this episode:
- The key to learning and developing new tools as a coach and how to get better at them.
- The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair"
- Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicing
- How to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.
Get more from Jenny & Eric:
@inspirechangeco
@joyfulljenny_
@existeric
https://www.inspirechangeco.com/
Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
