Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Ep. 63: From Dietitian to Embodied Eating with Aglaée Jacob
When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.
In this episode:
- Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license
- What is Embodied Eating and how is it different than Intuitive Eating?
- Eating with ease and pleasure to truly nourish yourself
- The stories that are deeply intertwined with how and what we eat
- How to build and reconnect with the wisdom of the body and intuition
Get more from Aglaée:
instagram.com/aglaeejacob
aglaeejacob.com/switchiton
Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting
