
Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Performative Transformational Healing vs. Simple Changes
Today on Get Enlifted:
- Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer?
- How to make personal development simpler and more accessible and practical for the everyday person who want to improve their lives
- Simplicity, normalcy, and repetition of the basics will get you the results you want, no need to go to the extremes
- Taking a closer look at the words "transformation", "change", and "healing", their definitions, and how they all create different stories and emotions
Connect with Enlifted Coaches:
- Website: enlifted.me
- Kimberly’s IG: @kimberly.kesting
- Enlifted Coaches: @enliftedcoaches
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