Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Is FITNESS the Trojan Horse for MINDSET?
Today on Get Enlifted:
- Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.
- People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit?
- Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient.
- Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset.
- Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it?
Get more from Enlifted:
- Apply Now for Spring 2025 Enlifted Level 1 Coaches Certificaiton
- Website: enlifted.me + FREE TRAINING
- Kimberly’s Instagram: @kimberly.kesting
- Enlifted Coaches on Instagram: @enliftedcoaches
- Enlifted Coaches on YouTube
