Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Women & Mindset with Laken Summerville
What if building self-love had nothing to do with your body—and everything to do with your stories?
In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Laken Summerville, Level 3 Verified Enlifted Coach, gym owner, and founder of That Girl Magic. Together, they unpack the emotional weight women carry—from self-doubt and body shame to burnout and people-pleasing—and how story work creates the space to finally let it go.
Laken shares her personal transformation through The Enlifted Method and how it allowed her to evolve from a fitness coach into a mindset leader helping women reclaim self-trust, rewrite their internal dialogue, and show up fully expressed.
Inside This Episode
- The evolution from only fitness coach into mindset coach
- The emotional patterns keeping high-capacity women stuck
- Why self-trust is the foundation of self-love
- How Enlifted helped Laken shift from advice to transformation
- Releasing body shame, comparison, and martyrdom
- Creating magic through mindset, movement, and breath
🎧 Listen Now
Press play to hear how Laken Summerville is using coaching, language, and embodiment to help women feel seen, strong, and sovereign.
Resources & Links
Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Laken on Instagram → @coachlaken
Explore That Girl Magic → https://www.thatgirlmagic.co
Follow Kimberly on Instagram → @kimberly.kesting
