Get Enlifted
"Mindset is the story that you tell yourself." Welcome to Get Enlifted, the go-to mindset podcast for coaches and personal development enthusiasts who want to simplify the conversation on mindset. In this podcast, you will learn what mindset actually is, and exactly how to work on it with the best mindset tools in the game: words & breath.
With a combined experience of almost three decades in coaching, hosts Mark England & Kimberly Kesting share the tools of The Enlifted Method in weekly entertaining (and edgy) conversations on mindset, health & wellness, and education that will help you improve your mindset and develop your skills as a mindset coach.
WARNING: what you’ll learn in this show is everything you didn’t learn in school, or from the government, or from big food or big pharma. Time to Get Enlifted.
Get Enlifted
Burned Out Gym Owner to Mindset Pro with Nafelle Nikita
What happens when everything falls apart—and you finally find the tools to rebuild from the inside out?
In this episode of the Get Enlifted podcast, Kimberly Kesting sits down with Naffelle Nikita, Level 3 Verified Enlifted Coach and high-performance mindset coach with over 20 years of experience in movement and coaching. From coaching figure skating and CrossFit to integrating The Enlifted Method with data-driven tools at SH//FT Adapt, Naffelle shares her journey of transformation—personally and professionally.
Together, we're chatting about what it means to shift identity, recover from burnout, and learn to practice your practice through the lens of mindset, breathwork, and nervous system repair.
Inside This Episode
- Hitting rock bottom and rebuilding with mindset tools
- How Enlifted helped Nafelle shift stories of failure and burnout
- Merging mindset with performance tracking at SH//FT Adapt
- What “coaching from wholeness” really looks like
- From movement to mindset—how she found her true voice
🎧 Listen Now
Press play to hear how Naffelle Nikita combined story work, somatics, and high-level coaching to come back stronger—and help others do the same.
Resources & Links
Apply Now to get Enlifted Certified → https://www.enlifted.me/get-certified
Follow Naffelle on Instagram → @naffellenikita
Learn more about Shift Adapt → https://www.shiftadapt.com
Follow Kimberly on Instagram → @kimberly.kesting
Subscribe & Review
If you love the show, subscribe on your favorite podcast platform and leave us a review—it helps more coaches find this work and change lives.
