You're Gonna Be Okay.
I wanted to bring a teen's voice to the podcast world that we all know and love. I am 18 years old with many stories to tell and advice to give to teens as they go through and experience the highs and lows of high school and college. I wanted to be a voice for issues and things affecting teens in 2022 as the world around us is rapidly changing. Join me in keeping it raw and real in all things, school, mental health, social media, beauty, and self-development related.
Episodes
22 episodes
Hi! I've Rebranded :)
Hi everyone!I am so excited to launch the rebranded version of my podcast You're Gonna Be Okay. I am eager to share the new direction I am going in with my podcast and hope you join me in my journey. I have made new cover art to fit my ...
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Season 2
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Episode 1
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7:16
Things I've Learned from My Freshman Year of College
Happy Friday!! Here is a list of things that I have taken away from my freshman year of college. This was originally recorded a month prior to my last semester being over and there will most likely be a part 2 after some time to reflect on my y...
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13:58
Body Image In College
Happy Friday!! Today's episode is discussing the topic of "body image" in the context of how I've experienced it my freshman year of college. Body image is an on going conversation and my relationship with this topic has had its ups and downs o...
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16:07
Missing Home
Happy Friday! As my last semester of freshman is coming to an end, let's talk about those feelings of missing home. I experienced homesickness especially my first semester. Missing home looks different for everyone. Our definition of "hom...
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12:14
Self-Care in College
Happy May!! Self-care is not a new topic on this podcast but let's talk about how self-care can look a little bit different when you are away at college. I get into tips of how to implement self-care into your daily routine. Hope you enjoy :)
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18:09
Reality of Mental Health in College
Let's get real about what mental health can look like in college. Being away from family and the support systems you've created before college can be a lot to manage. In today's episode, I give a very raw and real reality that I am living as a ...
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22:21
Pressure to have it all figured out
Happy Friday! Today, I go into some of the pressures we have as young adults by society and the people around us to have it all figured out. The reality of it is that it is impossible to plan your whole life out. Life can be unpredictable and a...
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10:25
Establishing a routine in college
Hi everyone! I talk about the importance of establishing a routine in college to get the best use out of your days and how to do it. I describe what my daily routine is and maybe you can incorporate aspects into your own. I would love to hear w...
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12:48
Navigating Social Life in College
Happy Friday!! In today's episode, I talk about navigating the social life that comes with being a college student. It can overwhelming being in a new social space going to college. I came to college not knowing anyone and really taking a dive ...
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13:15
2nd semester of college updates
Hi again :) I have figured out a way to be podcasting here at college. I am so excited to be putting out more content! Today's episode is going to be all about where I am currently being in my second semester of my first year in college. Hope y...
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23:40
Transition To College
Hi everyone! I am a couple weeks into college and I wanted to share a very honest perspective of how its been going. I am from Dallas, Texas and I just moved to Southern California to study political science. I am sharing my experience to hopef...
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30:02
Positive Affirmations
Hi again :) This week's episode is a little bit different from what I usually record. I go through my favorite positive affirmations that I have gotten from the I AM app. Feel free to sit down and relax or take this quick episode with you on th...
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6:10
Stepping into the best version of yourself
Summer time is the perfect opportunity to focus on working from the inside out. One of my goals this summer is to step into the best version of myself. Here are some habits that I have been implementing into my days and weeks in order to make p...
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16:18
Staying focused even when life gets in the way
It isn't always easy to stay focused when things in your personal life or the world around you are going on. In this episode, I have dropped some tips on how to continue progressing towards your goals as well as the mindset it takes...
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15:36
Life Update!!
Hi everyone! I am back :) It may seem random for me to be uploading an episode on a Monday night but I was feeling good and decided I wanted to hop on the mic. In this episode you can hear a little update on what's been going on in my life sinc...
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19:34
15 Things that Bring me Serotonin
Get to know me a little better and maybe even take some inspiration from a random list of 15 things that bring me serotonin! I would love to hear what you would have on your list and if you have tried anything I have on mine :) Happy Friday!!
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27:15
Goal Setting
Let's talk about goals! Today's episode dives into how to set achievable goals and set yourself up for success for whatever you may want to set out and do. Goal setting is not just for your New Year Resolutions but i...
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21:24
Finding Motivation when you can't seem to find any
As humans our motivation can sometimes seem like a roller coaster going through times of feeling inspired and times of feeling like doing nothing, it is all part of being human. Here are some tips and tricks I use to help myself feel motivated ...
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17:28
Conversation about Suicide
TW: suicide & depressionAfter the loss of one of the most influential Miss USA, Cheslie Kryst, I thought it was important to record a podcast regarding the mental health conversation that can take place due to the tragedy of these r...
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27:52
Morning Routines & why you need one
Not to be dramatic or anything BUT my morning routine is sacred to me. The first hour I am awake of the day is always my most important hour. In this episode, I discuss the importance of having a routine and what my routine looks like. No I am ...
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27:34
Positive Self-Talk
We talk to ourselves all the time and no I don't mean out loud. I mean the things we say to ourselves when we look in the mirror or even the things we say to ourselves when we get a grade back on a test. This podcast does a reflecti...
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16:11
Burnout: How you know you have it, What it looks like, How to help, How to avoid it
Let's get real about burnout! How do you know you are experiencing burnout? What does burnout look like? How do you help burnout? How do you avoid? All these questions are answered for you on today's podcast. Burnout is somethin...
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36:02