
Survivors Traveling Lightly
Are you dealing with hurt from trauma in your life, but you are looking forward to feeling better? Are you looking for who you are after you have lost track of the person you are to be? Survivors Traveling Lightly will help you find ways to heal, people to help you heal, and then a path to discover who you are in this part of your life. Guests, along with myself, will discuss how we have recovered and found our thing or things we love to do. We will pick topics of interest to find out how to get involved and start doing that activity near you. A community of others who have traveled or are traveling through similar situations will come together to support one another, bring encouragement, and pray together if you want to join. I, Annette Renee, have traveled this road, and I have spent this year finding what lights me up, what makes me a better me, and finding my people to connect with, laugh with, and grow with as we walk side by side in this life.
Episodes
47 episodes
Jesus's Sacrific, His Righteousness, and Us Following
What have you been putting off that God has called you to do?Jesus willingly came to Earth to live as a human and to die on the cross for our sins. He humbly came and quietly suffered. We can at least do what He asks. We do not have to ...
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Season 2
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Episode 13
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11:02

Seasonal Depression
Are you dealing with Seasonal Depression? Learn way I have coped with my depression. I have dealt with depression and seasonal depression, I still continues to deal with it but I am now better equipped to identify it and process my feelings ...
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Season 2
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Episode 12
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13:02

Draw Near During the Holidays
Follow what the Bible lays out to gain the growth you want in your spiritual life. Make God, Jesus, and the Holy Spirit a priority and draw near to Them this holiday season. As we follow what the Bible has laid out for us, We can see what...
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Season 2
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Episode 11
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10:08

Cleaning Out to Make Room for More
What do you need to clean out of your life to make more room for thanksgiving, praising Jesus, and moving forward? What do you need to process to not carry on into the new year. We start talking about ways to get rid of the old t...
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Season 2
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Episode 10
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12:14

Being Filled with the Spirit to Give of Yourself
In order to give to others we need to be filled with God and Jesus. We need to let the inpouring of the Spirit fill us for us to be able to give and love others. If we are worn out we will not be able to give fully to others. God w...
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Season 2
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Episode 9
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9:29

Thankfulness and Gratitude
As we head into November, I will be doing YouVesion Devotionals to help me focus on being thankful. I understand this can be difficult as you struggle with healing from your trauma. I learned for me, focusing on something I was thankful for hel...
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Season 2
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Episode 8
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9:29

Thankfulness
In time of trauma it can be difficult to see something to be thankful for around us. Even when it is difficult to be thankful, we can be thankful for Jesus and God in our lives. Let work together to find things and reasons to be thankf...
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Season 2
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Episode 7
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11:44

When the Enemy Attacks
Do you ever feel sad for no reason? Have you had thoughts pop into your mind that you know you would not think? Those thoughts are the enemy trying to plant seeds to take you down a path that can lead to low self image, depression, and more. Le...
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Season 2
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Episode 6
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11:14

Colossians 3:15-17
Colossians 3:15-17 states we should "Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God."I discuss what God p...
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Season 2
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Episode 5
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13:29

Connecting in Community
We were made to live in community. What are ways you can reach out to others around you to show you care about them and to show them God and Jesus cares about them? How can you connect to those around you? Listen to Connecting in Communit...
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Season 2
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Episode 4
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11:00

Struggles, Direction, and Action
Are you struggling with your thoughts? Do you need God to show you His direction for you? Do you need to let go of the past and find your own adventure? Let’s talk. Come and listen to what is going on for me right now. Get comfort that you a...
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Season 2
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Episode 3
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11:22

Worship and Community
I traveled to Winfield, Kansas to join a friend and her family at the 50th Walnut Valley Festival. I enjoyed worship God and focusing on Him and Jesus while I traveled. The stars were beautiful out on the country roads. I camped out in the ...
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Season 2
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Episode 2
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16:33

Finding Time To Focus on God and Jesus
Welcome to Season 2 of Survivors Traveling Lightly.We all need to find time to take care of our mental health. In honor of September being Suicide Prevention Month, we are discussing mental health and self-care. Take time to honor...
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Season 2
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Episode 1
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18:04

Episode 34: The Most Downloaded Episode - My Story
From trauma to adventure, this is a short overview of my life, and how I started making a podcast called Survivors Traveling Lightly. I am finding ways to find who I am, who I want to become, and going after my dreams. I had to learn ...
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Season 1
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Episode 34
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8:06

Episode 33: Second Most Downloaded Episode - Counseling and Helpful Tools
Episode 33: Second Most Downloaded Episode - Counseling and Helpful ToolsPlease welcome my first guest, Carol McNamara. Mrs. McNamara was my counselor for over a year. In this episode, we discussed the benefits of counseling al...
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Season 1
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Episode 33
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39:48

The Number 3rd and 5th Most Downloaded Episodes
Listen to see what the 3rd and 5th most downloaded episodes were this season.From the third most downloaded episode:Survivors Traveling Lightly will help you find ways to heal, people to help you heal, and then a path to discover wh...
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Season 1
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Episode 32
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27:08

The Top 4 Most Download Episodes in Season 1
We are counting down The Top 4 Most Download episodes in Season 1. "Meet Jesus Christ, My Savior and Lord" was the fourth most downloaded episode for season 1.Here is what was written when it was first published.Easter is next...
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Season 1
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Episode 31
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19:24

Episode 30: Season Finale
As Season One comes to an end, I am thankful for many things. Even in times of trial, we can lean on God and Jesus to guide us. They are near and want us to draw near to them. Spend time in prayer drawing closer to them. Start a prayer journal ...
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Season 1
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Episode 30
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14:03

Episode 29: Who I am in Christ Jesus Part 2
Part 2: Knowing your identity starts with knowing who you are in Christ Jesus. The Bible tells us throughout who we are in Christ. Focusing on these real truths helps us be the people we were made to be. We can shine with joy, peace, and hope a...
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Season 1
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Episode 29
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17:18

Episode 28: Who I am in Christ Jesus Part 1
Knowing your identity starts with knowing who you are in Christ Jesus. The Bible tells us throughout who we are in Christ. Focusing on these tangible truths helps us be the people we were made to be. We can shine with joy, peace, and hope as we...
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Season 1
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Episode 28
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18:23

Episode 27: Love and Forgiveness Part 2
Love and Forgiveness part 1 was on June 21st. In this episode, we are discussing how we are told the greatest commandment is to Love the Lord your God and the second is to love others as yourself. We must learn how to love ourselves, to...
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Season 1
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Episode 27
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15:20

Episode 26 Adventure and Life Lessons with Gina Conroy
Gina Conroy is back to talk about her adventures and life lessons as she navigated her life and dreams. As a certified health coach, author, and speaker, Gina Conroy is passionate about sharing her trials and triumphs to encourage ...
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Season 1
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Episode 26
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30:37

Episode 25: Trauma to Healthy Coach Gina Conroy
As a certified health coach, author, and speaker, Gina Conroy passionate about sharing her trials and triumphs to encourage others in their personal health journey: body, mind, spirit, and finances. First as a wife, then a single mo...
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Season 1
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Episode 25
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28:26

Episode 24: Mary Kay: Self-care, Adventure, a Job, and Community
Welcome our guest Mary Kay consultant Laura Dillender. Laura and I discussed self-care both using Mary Kay products and other types of self-care. Laura told us about the adventure her family just returned from, and also about Mary Kay as a job ...
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Season 1
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Episode 24
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29:24

Episode 23: Love and Forgiveness Part 1
Love and forgiveness are yours if you want them. God and Jesus both love you very much. You are important to them. God and Jesus love us each to create Earth for us. God guided many of the people of the Old Testament and interacted with...
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Season 1
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Episode 23
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22:45
