Finding Bliss after Burnout
Finding Bliss after Burnout
Latest Episodes
119 - Stop waiting to live
Recorded from a quirky pink hotel on the Gold Coast during a solo business trip, Michelle shares a moment that stopped her in her tracks: watching an elderly couple at dinner, sitting side by side, sharing toasted sandwiches and wine, completel...
118 - When the person you used to be no longer fits with Dr Toby Brooks
In this episode, Michelle sits down with Dr. Toby Brooks — performance scientist, professor, coach, and leading voice in the science of resilience and reinvention — for a conversation about identity loss, grief, and rebuilding when "the person ...
Ep 117 - It was never luck. It started with a decision.
Fresh off a family trip to the Gold Coast, Michelle tackles a comment that's been grinding her gears: "You're so lucky." Lucky she gets to travel. Lucky she only works casually. Lucky her husband owns a business.In this episode, Michelle...
Ep 116 - Breaking Free From What’s Keeping You Stuck with EFT Practitioner Fay Chan
What if the burnout you keep cycling back into isn't a willpower problem, but a wiring problem? In this episode, Michelle sits down with EFT practitioner Faye Chan to unpack why tips, techniques, and morning routines so often fail to create las...
Ep 115 - The Manifestation Hack I Always Forget (and the property that finally came through)
Michelle shares the one step in her manifestation process she keeps forgetting—and the wild story of how a commercial property purchase she'd been stressing over for months finally came through the exact moment she surrendered. Even after teach...