Finding Bliss after Burnout
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Finding Bliss after Burnout
Ep 86 - Why slowing down feels really hard
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Michelle Gordon
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Season 1
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Episode 86
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In this episode we talk about why it feels so hard to slow down (especially as a nurse).
Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk