Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
194: Being Afraid of Happiness Won't Stop the Bad Stuff
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Aimee Beltran
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Season 2
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Episode 194
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We have to stop being afraid of happiness! After my trip to Disney with Catalina, reality slapped me in the face HARD and I went into a mini depression. I went from being at the most magical place on Earth to the cluster f*** of adulting. In this episode, I'm sharing that experience with you and why it's so important to stop putting your happiness on hold "in case" something bad happens. We'll also talk about how to face that fear and how to recognize when you are spiraling into a dark place.
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