Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Latest Episodes
283: Life Is Happening While You Wait
The kids are almost done with school, and I’m feeling all of it.I’ve always been painfully aware of how fleeting time is, especially as a mom. I’ve tried so hard to soak it all in—to be present for the field trips, the drop-offs, the lit...
282: What Kind of Life Do You Actually Want?
I’m just going to say it—some of the advice we’re listening to right now… we need to start considering the source.Because it’s really easy to hear someone talk about motherhood, success, or balance and start questioning yourself. Am I do...
281: A Smaller Body Won’t Fix Your Life
You don’t need another diet. You need a different life.In this episode, I’m sharing some tough love about the cycle so many women stay stuck in—chasing quick fixes, starting over every Monday, and trying to “fix” their body instead of lo...
280: Book the Trip and Wear the Shorts!
This is a short episode and a little bit of tough love.I’m recording this a few hours before I get on a plane, and I kept thinking about how many women are waiting to live their lives. Waiting to lose weight. Waiting to feel confident. W...
279: The “Fat Girl” Trauma of Formal Dress Shopping
If the words “formal dress shopping” make your stomach drop, you’re not alone.In this episode, I’m talking about the very real emotional scars that can come from being the “fat girl” when it comes to clothes, especially formalwear...