Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

205: The Art of Slowing Down in Winter

January 29, 2024 Aimee Beltran Season 3 Episode 205
205: The Art of Slowing Down in Winter
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
More Info
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
205: The Art of Slowing Down in Winter
Jan 29, 2024 Season 3 Episode 205
Aimee Beltran

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January should be easy and slow. It should mimic what's going on in nature. It's a time of reflection, hibernation, and easing back into life.  A slower pace does not mean giving up or not accomplishing your goals. We need to stop this societal BS that we need to be perfect starting in January.  Come along with me in this episode as I talk about how I've been intrigued with cozy living and slowing down.

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Show Notes

Send me a Text!

January should be easy and slow. It should mimic what's going on in nature. It's a time of reflection, hibernation, and easing back into life.  A slower pace does not mean giving up or not accomplishing your goals. We need to stop this societal BS that we need to be perfect starting in January.  Come along with me in this episode as I talk about how I've been intrigued with cozy living and slowing down.

Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime

Support the Show.