Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
262: The Messy Middle of Weight Loss: When You’re Stuck Between Progress and “Still Fat”
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Aimee Beltran
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Season 4
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Episode 262
You’re doing the work. You’re being consistent. You know things are changing…
But then you take a photo and think, ‘I still look fat.’
Welcome to the messy middle. The part no one talks about. It’s not exciting. It’s not dramatic. It’s just hard. And boring. And where you're most likely to quit on yourself.
In this episode, we’re getting real about:
- Why this part of the journey feels so uncomfortable
- The emotional rollercoaster of “I’ve changed!” vs “I still look fat”
- What to do when your body is changing but your mind hasn’t caught up
- How to keep going when it feels like nothing is working
🎧 Press play and let’s talk about how to swim through the middle.
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