The Barbell Den: Fitness and Personal Finance
For those trying to optimize their health and personal finance while still enjoying ice cream and a nice vacation; not for the want-to-be bodybuilder or billionaire. The Barbell Den is hosted by Alex Miller, who interviews people from all walks of life on the path to health, wealth, and happiness.
The Barbell Den: Fitness and Personal Finance
E8: Fighting Burnout w/ Marlow Bryant
In this episode of the Barbell Den, Alex discusses Burnout with Marlow Bryant. Marlow is a junior investor in the Venture Capital Space and has also spent time in the Consulting Industry. This winter, Marlow has spent over 40 days Snowboarding, including time in Europe, where Marlow would start most working days with a few hours on the mountain.
Specifically, Alex and Marlow cover:
- The definition and different types of Burnout
- How to spot Burnout
- How to fight against Burnout
- The Best Advice Marlow ever gave Alex
To follow The Barbell Den on Instagram, you can follow Alex (@a22mill).
Music Credit: Alex MakeMusic and Coma-Media