The Barbell Den: Fitness and Personal Finance
For those trying to optimize their health and personal finance while still enjoying ice cream and a nice vacation; not for the want-to-be bodybuilder or billionaire. The Barbell Den is hosted by Alex Miller, who interviews people from all walks of life on the path to health, wealth, and happiness.
The Barbell Den: Fitness and Personal Finance
E10: 10 Lessons for 10 Episodes
In this episode of the Barbell Den, Alex provides 10 lessons that he's learned through 9 (and now 10) episodes. Alex provides 1 lesson from each of the 5 guests that have joined the show thus far, and also provides his own reflections on different things he has learned from the episodes as well as the process of putting the podcast together.
To follow The Barbell Den on Instagram, you can follow Alex (@a22mill).
Show Notes:
- Music Credit: Alex MakeMusic and Coma-Media