Just Talking with Dr. Lena
Welcome to Just talking with Dr. Lena podcast. A weekly 15 min podcast that highlights couple successes and challenges. Each episode gives insight to everyday issues that brings clarity to relationship problems.
Episodes
10 episodes
Family Communication: Conflict and What's Next
In this episode of Just Talking w/Dr. Lena, the host explores how conflicts may be affecting your communication and what’s next after Episode 10. ResourcesBooks:Negotiating the Nonnegotiable by Daniel ShapiroSet Boundari...
Family Communication: Feelings and Emotions
In this episode of Just Talking w/Dr. Lena, the host discusses family communication and explores how feelings and emotions may be affected during communication.Resource
Family Communication: Everyday Situations and Connection
In this episode of Just Talking w/Dr. Lena, the host looks at an everyday situation involving family communication. She also explores connection, which is needed in relationships.Are you a good listener? During today’s everyday situation...
Family Communication: Listener/Receiver Responsibilities, Active Listening, and Empathy
In this episode of Just Talking w/Dr. Lena, the host looks at the listener’s responsibilities, active listening, and how empathy plays an important part in family communications.ResourcesHardee, J. T. (2003). An overview of e...
Family Communication: Sender/Speaker Responsibilities, Hearing vs. Listening
In this episode of Just Talking w/Dr. Lena, the host looks at the responsibilities of the Sender/Speaker and hearing vs. listening in family communications.ResourceHow...
Family Communication: Everyday Situations
In this episode of Just Talking w/Dr. Lena, the host looks at one situation concerning communication within the family using the types and elements of communication. Interpersonal communication is important for success in the family unit. <...
Family Communication: Types and Elements Continued
In this episode of Just Talking w/Dr. Lena, the host dives deeper into the types and elements of communication giving stories and examples. Taking a deeper dive into family communication. Resources
Family Communication: Parts, Types, Elements
In this episode of Just Talking w/Dr. Lena, the host further explains traditional and nontraditional families and gives an overview of the parts, types, and elements of communication. Looking more into family communication. Resources
Communication Awareness in the Family: Building the Foundation
In this episode of Just Talking w/Dr. Lena, the host explores the word family, types of families, and looks deeper into the definition of communication, building a foundation that will allow us to look closer at family communication.Ref...