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You Are Not Crazy
You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
You Are Not Crazy
Is it Abuse or Toxicity? 3 Tools to Understand
Is it toxicity? Is it abuse? Are you "too sensitive?" Do you "attract difficult people?" In this episode, I describe three tools I used to identify when I was in an abusive relationship.
I also discuss how hard the New Year can be for many of us trying to break out of an abusive relationship.
This is the link to the MEAN workbook: https://theoverwhelmedbrain.gumroad.com/l/jkSo
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
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