Relationship Recovery Podcast

The Yellow Rock Method for Communicating with a Narcissistic Co-Parent

January 11, 2023 Jessica Knight Episode 59
Relationship Recovery Podcast
The Yellow Rock Method for Communicating with a Narcissistic Co-Parent
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Show Notes

Are you Co-Parenting with a Narcissist? The yellow rock method is a spin on the gray rock method. This episode unpacks and explains Tina Swithin's Yellow Rock Method which is designed to diffuse conflict while setting boundaries with your ex. If you listened to my episode on Parallel Parenting, this one is really important to listen to 2nd.

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{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner