Empower Hour with Lady J

Empower Hour with Host Jodi "Lady J" Watkins

Welcome to Empower Hour with Lady J
(formerly The Jodi Watkins Show and originally Breaking Barriers Now Podcast)—where stories of resilience, faith, and transformation inspire you to step boldly into your purpose.

🎙️ About the Show:

Empower Hour is your go-to space for real conversations that uplift, challenge, and empower. We highlight powerful stories of individuals who have overcome adversity, embraced faith, and turned pain into purpose. Each episode is designed to help you rise above life’s challenges and walk confidently in your calling.

🔥 What to Expect:

Inspiring Interviews: Real stories from real people who’ve faced struggles and found strength on the other side.
Actionable Takeaways: Tools, strategies, and mindset shifts to help you overcome obstacles and grow.
Empowering Community: Join a movement of faith-driven leaders, doers, and dreamers committed to personal and spiritual growth.

🌟 Why Listen?

Authenticity: No fluff—just raw, honest conversations that make you feel seen and heard.
Guidance from Lived Experience: Learn from people who’ve walked through fire and came out stronger.
Faith Meets Action: Encouragement rooted in belief and backed by real transformation.

✨ Join the Movement:

Be part of a rising community committed to living empowered, on purpose, and without apology. Subscribe to Empower Hour with Lady J on your favorite podcast platform—and don’t forget to follow us on social media for updates, inspiration, and behind-the-scenes moments.

🌐 Visit https://linktr.ee/ladyjempowers to access all episodes and more.

Let’s rise, empower, and transform—together.

All Episodes

Empower Hour with Lady J

Thrive Momma

July 02, 2022 • Jodi Watkins • Season 1 • Episode 12

Send a text

Dr. Elisabeth Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!

Prior to launching Elisabeth Wygant Wellness, she worked in the pharmaceutical space for 14 years, the last 5 spent managing a local independent pharmacy. After experiencing health issues as a new mama and finding the power in functional medicine, Elisabeth found her heart’s calling in providing tools to help others lead healthier lifestyles. Fueled by a mission for functional wellness, she changed from her pharmacy path to starting her own health consultancy to heal patients her way.

Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.

Here is Elisabeth's information to contact her:

Elisabeth Wygant
Doctor of Pharmacy | Functional Nutrition Expert
747-248-7506
elisabethwygant@gmail.com
www.biolaviehealth.com
Complimentary Chat
Listen: Thrive Mama! Podcast
"I empower busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance + lead healthier lifestyles."

Subscribe to the podcast, share it with others and remember that together, we can do more!

You are also encouraged to subscribe to this YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.

Jodi also puts the podcast videos inside of a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905.

Stay blessed and remember not to quit!

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.