Breaking Barriers Now

Mindful Healing

September 24, 2022 Season 1 Episode 18
Breaking Barriers Now
Mindful Healing
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Show Notes

My guest today is Sarah Ariaudo. Sarah is an amazing soul, and I am so grateful we were able to connect and do this show.

In this episode, Sarah explains how she used mindfulness to heal her body from unexplained health issues involving multiple exploratory surgeries, medication, etc.

Sarah also uses a positive mindset in her life and business, resulting in salary increases of over 20% more than she would have earned. Sarah admits she is a calmer, less stressed parent these days and has healthier, more meaningful relationships.

It's amazing what can happen when we begin to turn the mirror around and focus on what is going on within.

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Stay blessed, and remember not to quit!

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