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The Lady J Empower Hour
The Lady J Empower Hour with Host Jodi "Lady J" Watkins
Welcome to The Lady J Empower Hour
(formerly The Jodi Watkins Show and originally Breaking Barriers Now Podcast)—where stories of resilience, faith, and transformation inspire you to step boldly into your purpose.
🎙️ About the Show:
The Lady J Empower Hour is your go-to space for real conversations that uplift, challenge, and empower. We highlight powerful stories of individuals who have overcome adversity, embraced faith, and turned pain into purpose. Each episode is designed to help you rise above life’s challenges and walk confidently in your calling.
🔥 What to Expect:
- Inspiring Interviews: Real stories from real people who’ve faced struggles and found strength on the other side.
- Actionable Takeaways: Tools, strategies, and mindset shifts to help you overcome obstacles and grow.
- Empowering Community: Join a movement of faith-driven leaders, doers, and dreamers committed to personal and spiritual growth.
🌟 Why Listen?
- Authenticity: No fluff—just raw, honest conversations that make you feel seen and heard.
- Guidance from Lived Experience: Learn from people who’ve walked through fire and came out stronger.
- Faith Meets Action: Encouragement rooted in belief and backed by real transformation.
✨ Join the Movement:
Be part of a rising community committed to living empowered, on purpose, and without apology. Subscribe to The Lady J Empower Hour on your favorite podcast platform—and don’t forget to follow us on social media for updates, inspiration, and behind-the-scenes moments.
🌐 Visit https://linktr.ee/ladyjempowers to access all episodes and more.
Let’s rise, empower, and transform—together.
The Lady J Empower Hour
Winning Routines with Jodi
Today’s episode is about the life-changing power of winning routines and why prioritizing ourselves is critical to reducing overwhelm and achieving our goals. As a total health, habit, and empowerment coach, I often discuss the importance of consistent routines. However, it took my own experience with burnout and anxiety to realize their true impact.
In this episode, I’ll share how placing myself on the back burner led to unexpected challenges with mental health, which ultimately inspired a journey of spiritual growth and intentional self-care. I discovered that a grounded relationship with God and surrounding myself with supportive people were crucial steps in my healing. Now, routines like nighttime winding down and morning intention-setting allow me to nurture my mind, body, and spirit daily.
Join me as we explore how even small adjustments in our routines can build resilience, reduce stress, and lead to a more balanced and fulfilled life.
Thank you for tuning in to this week's episode!
Subscribe to our email list at www.jodiwatkins.com and the Jodi Watkins Inspires YouTube channel. Share this with someone you know who could benefit, and also, please like, follow, and share the podcast, which is on all podcasting platforms.
This track was made by my daughter, Jasmine. She is my why for everything I do.
The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.
Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.
Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.
Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.