What is the MEANING & ROLE of RUNNING 🏃♀️ in FOOTBALL?!
Raymond Verheijen wants you to understand that you need to FIRST build a basic outline of the CORE factors that make the game of football happen - and RUNNING is just a symptom ✅ of EVERYTHING else you do in football.
In the 99th episode of The Training Science Podcast, Martin and Raymon discuss:
⭕ Football FITNESS and how works as a UNIT with everything else;
⚽ how RUNNING in football is the symptom and NOT the cause;
🏟 dealing with FOOTBALL SPECIFIC strategies for match day +1.
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Raymond Verheijen https://www.linkedin.com/in/raymond-verheijen-796194b0/