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Training Science Podcast

Paul Laursen & Martin Buchheit

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
Episodes
From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin KugelMarch 24, 2023
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Train What You NEED for Your Sport and Not Just for the Gainz - With Matt NicholMarch 16, 2023
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360 Degree Approach to Performance & Technology Is Not What You Think It Is - With Chris TombsMarch 08, 2023
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The ROAD TO PRO: The Road to Pro: Balancing Long-Term Development Versus Short-Term Performance - With Paul WhiteMarch 02, 2023
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Strength & Endurance: Impossible to Train Together?! Are All the Hybrid YouTube Athletes Wrong?! - With Dr Jackson FyfeFebruary 23, 2023
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20+ Years of Football: Applying the Intricate Science to Human Players - with Dr Miguel Angel CamposFebruary 15, 2023
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Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil BellingerFebruary 08, 2023
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Rehab Like a Pro While Working With Everyone in Your Team - With Alain SolaFebruary 01, 2023
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Everyone Can Use Some Sort of Eccentric Training - With Prof. John CroninJanuary 25, 2023
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No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte KrügerJanuary 18, 2023
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When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough - With Facundo AhumadaJanuary 12, 2023
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Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching - With David DunneJanuary 04, 2023
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Young Football Guns Need Flexible & Understanding Support Staff - With Dr Karim HaderDecember 29, 2022
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Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World - With Benjamin BoulnoisDecember 21, 2022
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Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos RamirezDecember 14, 2022
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Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science - with Ferguss ConollyDecember 07, 2022
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Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports - with Steve NealNovember 30, 2022
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Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCawNovember 23, 2022
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EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier ArnaizNovember 16, 2022
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From Australia to Japan to Qatar and Back - Linking Coaches, Athletes and Yourself is KEY - with Dr Nick PoulosNovember 09, 2022
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Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le MeurNovember 02, 2022
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Pearls of Speed & Power Development from a 30-year Veteran Coach - with Stuart McMillanOctober 26, 2022
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SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True LeaderOctober 19, 2022
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Autonomy Supportive Coaching Allows Athletes to Own Their Pathway to Performance - with Dr Israel HalperinOctober 12, 2022
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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter WeyandOctober 05, 2022
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