Training Science Podcast
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
Podcasting since 2022 • 191 episodes
Training Science Podcast
Latest Episodes
AI Agents, HRV Readiness & the Next Era of Training: A Deep Dive with Paul Laursen & Andreas Zignoli
In this episode of the Training Science Podcast, Prof. Paul Laursen sits down with Athletica’s AI modeling lead, Dr. Andreas Zignoli, to break down how artificial intelligence is transforming endurance training. Fresh off publishing three major...
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Season 1
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Episode 191
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1:24:29
The Stimulated Mind: Unlocking Peak Brain and Body Performance with Dr. Tommy Wood and Prof. Paul Laursen
In this episode of the Training Science Podcast, host Dr. Paul Laursen sits down with neuroscientist and performance expert Dr. Tommy Wood to explore the science behind The Stimulated Mind, Tommy’s groundbreaking approach to optimizing brain he...
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Season 1
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Episode 190
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1:12:38
Unlocking Buy-In: Inside Elite Player Motivation with Dr. Benjamin Rosenblatt & Dr. Martin Buchheit
In this episode of the Training Science Podcast, Dr. Martin Buchheit sits down with performance coach and founder of 292Performance, Dr. Benjamin Rosenblatt, formerly the Head of Strength & Conditioning for the England national football tea...
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Season 1
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Episode 189
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1:12:46
What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen
🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break ...
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Season 1
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Episode 188
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1:05:02
From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit
🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍In this episode of The Training Science Podcast, Ma...
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Season 1
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Episode 187
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1:14:10