Training Science Podcast
Paul Laursen & Martin Buchheit
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Episodes
From Basics, to Fancy, to Reimagined & Integrated Football Fitness - With Benjamin Kugel
March 24, 2023
Train What You NEED for Your Sport and Not Just for the Gainz - With Matt Nichol
March 16, 2023
360 Degree Approach to Performance & Technology Is Not What You Think It Is - With Chris Tombs
March 08, 2023
The ROAD TO PRO: The Road to Pro: Balancing Long-Term Development Versus Short-Term Performance - With Paul White
March 02, 2023
Strength & Endurance: Impossible to Train Together?! Are All the Hybrid YouTube Athletes Wrong?! - With Dr Jackson Fyfe
February 23, 2023
20+ Years of Football: Applying the Intricate Science to Human Players - with Dr Miguel Angel Campos
February 15, 2023
Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil Bellinger
February 08, 2023
Rehab Like a Pro While Working With Everyone in Your Team - With Alain Sola
February 01, 2023
Everyone Can Use Some Sort of Eccentric Training - With Prof. John Cronin
January 25, 2023
No Day Like the Other Means You Need to Be as Flexible as Possible - With Dr Malte Krüger
January 18, 2023
When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough - With Facundo Ahumada
January 12, 2023
Understand, Change and Help People With Their Behaviors, either via Tech or Teaching/Coaching - With David Dunne
January 04, 2023
Young Football Guns Need Flexible & Understanding Support Staff - With Dr Karim Hader
December 29, 2022
Learn About Confidence, Integrity & Humility in High Performing Teams From the Cyber Security World - With Benjamin Boulnois
December 21, 2022
Not EVERYTHING That is Measured is Useful — Perspectives on Recovery - with Dr Carlos Ramirez
December 14, 2022
Build Your OWN STATUE by Knowing the STRENGTHS & WEAKNESSES of Sport Science - with Ferguss Conolly
December 07, 2022
Physiology PROFESSOR Discovers That BREATHING Matters For Exercise & Sports - with Steve Neal
November 30, 2022
Build ROUTINES for a WINNING Mindset as a Coach & Athlete - with Allistair McCaw
November 23, 2022
EXPERIMENT, Risk and PLAY Are Essential Elements to Cutting-Edge Practice - with Dr Javier Arnaiz
November 16, 2022
From Australia to Japan to Qatar and Back - Linking Coaches, Athletes and Yourself is KEY - with Dr Nick Poulos
November 09, 2022
Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur
November 02, 2022
Pearls of Speed & Power Development from a 30-year Veteran Coach - with Stuart McMillan
October 26, 2022
SELF SCIENCE with Dr Craig Duncan: Know and Manage Yourself First to Lead as a True Leader
October 19, 2022
Autonomy Supportive Coaching Allows Athletes to Own Their Pathway to Performance - with Dr Israel Halperin
October 12, 2022
Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand
October 05, 2022
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