Today's conversation is all around a Healthy Hormone Cycle and how to work with it, not against!
We will unpack;
- What a healthy hormone cycle should look like.
- The hormones at play.
- The benefits of each part of our cycle.
- How to work with nature to help balance hormones.
- How stress can impact your cycle.
- What to do when there is dysfunction or imbalances.
If you enjoyed this conversation I'd be so greatful for a review! And if you are local to the Camden Area and want to join in on The Cycle Series, we begin on the 29th of October! You can join here www.charmainenewmark.com/thecycleseries
Big love,
Charmaine x
Today's conversation is all around a Healthy Hormone Cycle and how to work with it, not against!
We will unpack;
- What a healthy hormone cycle should look like.
- The hormones at play.
- The benefits of each part of our cycle.
- How to work with nature to help balance hormones.
- How stress can impact your cycle.
- What to do when there is dysfunction or imbalances.
If you enjoyed this conversation I'd be so greatful for a review! And if you are local to the Camden Area and want to join in on The Cycle Series, we begin on the 29th of October! You can join here www.charmainenewmark.com/thecycleseries
Big love,
Charmaine x