Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0!
In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath!
- Surrendering to the process and my perceptions of burnout.
- What im doing (or not doing)
- What im eating, taking and drinking.
I hope this podcast gives you a nice big hug and if you would like some more support to navigate your own burnout, you can find me at www.charmainenewmark.com
Big love, Charmaine xxx
Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0!
In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath!
- Surrendering to the process and my perceptions of burnout.
- What im doing (or not doing)
- What im eating, taking and drinking.
I hope this podcast gives you a nice big hug and if you would like some more support to navigate your own burnout, you can find me at www.charmainenewmark.com
Big love, Charmaine xxx