Breathing Open Motherhood
Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, inspiration and liberation of our minds, bodies and spirits. I am so grateful to be able to do this with you all. Enjoy the show!Charmaine xxx
Breathing Open Motherhood
Where to start, when I cant be effd
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Charmaine Newmark
Motivation isnt always finite my love, I know you wish it was, but just like the natural world, we too require seasons of deep rest and introversion. This can be a part of your reproductive cycle or just a random period of funkyness. We all have them!
What I hope to inspire you with is WHY they come up, and how to drop the shame around them!
In todays episode Ill share with you, my beliefs around funky moods and how to navigate them when you just cant be effd doing anything more.
When your ready to take the first step, download my FREE guide here!
Would love to hear from you about how this landed in your world. Please leave me a review, follow along at @charmaine.newmark.nourished or come and hang at www.charmainenewmark.com