You don’t have to struggle

I genuinely couldn’t tell you what I spoke about in depth here but I will list some bullet points I do apologise. 
- when old people tell you how hard they had it back in the day
- why struggling is unnecessary 
- how to self soothe and why tantrums as a child are important
- no one is responsible for catering to your triggers it is your responsibility to work on them yourself
- you can set boundaries about literally anything
- consciousness
- we all view the same problems with a different lens