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Nature of Surf Women
Nature of Surf Women is a multimedia project that centers on the relationship between nature and women, highlighting the ocean's transformative impact on individuals and communities.
Encompassing a Coffee Table Book, Photography Prints, and Live Panel Discussions, we are thrilled to unveil our latest venture - Nature of Surf Women
Podcast.
The inspiration behind launching this podcast emerged from numerous requests to capture live panel discussions. However, due to the complexity of recording live events, we've chosen to embark on the podcast journey instead.
"Nature of Surf Women - Waves of Women " podcast embarks on an emotional, adventurous, educational, supportive, and honest journey, featuring conversations with creators, scientists, explorers, artists, healers, therapists, moms, and chefs—all deeply connected to the ocean.
Our discussions will delve into themes like self-esteem, solidarity, creativity, and sustainable living, aiming not only to improve ourselves but also to harmonize with the world around us.
We'll introduce a new topic every month and welcome your suggestions for future episodes. Send us your ideas via DM on our Instagram
@nature_ of_surf women, we'll connect with the right people to join us on the podcast.
Hosted by Ivana Bajic, author and producer.
To discover more about the project, visit natureofsurfwomen.com.
Nature of Surf Women
The Water Always Knew with PJ Palaunu
From an early age, PJ felt different. While others looked inward, she looked toward the horizon—drawn to water with a pull she couldn’t explain. Even before she lived near the ocean, she bought her first surfboard, already sensing that movement, nature, and freedom would become her compass.
That sense of seeking eventually led her to Costa Rica—a place that felt like home, where she fell in love with the land and with a man. But beneath the beauty, there was heartbreak. After surviving an abusive relationship, PJ made the brave decision to return to the U.S., and with that, she began the long road toward healing.
In the years that followed, she kept moving—taking jobs in distant corners of the world, immersing herself in new cultures, expanding her skills, and quietly avoiding the inner conflicts she wasn’t yet ready to face. But with every step, she moved closer to the natural elements that would eventually heal her. Through climbing, river surfing, and ultimately surf therapy, PJ rebuilt her strength and confidence—and in the process, discovered love and her true calling.
Today, PJ is a dedicated healer, guiding women through their own journeys using somatic therapy, EMDR, and surf therapy retreats. She’s turned her pain into a path—one grounded in nature, resilience, and deep compassion.
Join us as we explore PJ’s extraordinary story of transformation—and how the water always knew the way back to her.
PJ Brown
She/her
Surf Therapy Facilitator
Mental Health Counselor
LMT Thai Ashiatsu Bodyworker
Website: oneseawellness.com
Instagram: @oneseawellness
Facebook: Gunnison River Surfistas
New Month, New Topics! Slide into our DMs on Instagram with your ideas and questions for our upcoming episodes, and we'll connect with experts to bring you the best insights!
@nature_of_surfwomen
www.natureofsurfwomen.com
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