The Company of Dads Podcast
Paul Sullivan, former NY Times columnist, explores the lives, stories, joys, and challenges of Lead Dads – fathers who lead in raising children, supporting their partner, and balancing their career. New episode drops every Tuesday.
The Company of Dads Podcast
EP67: How To Be a Conscious Dad in 4 Steps
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Paul Sullivan
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Season 1
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Episode 67
Interview with Jeff Siegel / Health and Wellness Coach for Men
HOSTED BY PAUL SULLIVAN
Being a father is loaded with expectations - many stemming from how society pushes men into a certain way of being a father. Jeff Siegel, a health and wellness coach with Harvard credentials and mindfullness training, is pushing back against those assumptions. He wants men to let go of heroic images of fatherhood and be the best dad they can be. Learn his 4 ways men can become conscious dads.
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