The Company of Dads Podcast

EP67: How To Be a Conscious Dad in 4 Steps

May 02, 2023 Paul Sullivan Season 1 Episode 67
The Company of Dads Podcast
EP67: How To Be a Conscious Dad in 4 Steps
Show Notes

Interview with Jeff Siegel / Health and Wellness Coach for Men

HOSTED BY PAUL SULLIVAN

Being a father is loaded with expectations - many stemming from how society pushes men into a certain way of being a father. Jeff Siegel, a health and wellness coach with Harvard credentials and mindfullness training, is pushing back against those assumptions. He wants men to let go of heroic images of fatherhood and be the best dad they can be. Learn his 4 ways men can become conscious dads.

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