Are you getting married and want to get into the best shape of your life? My goal for this podcast is to help you with all of your fitness goals up to the big wedding day and beyond. I have been in the wedding industry for 20 years as a wedding photographer and have seen and heard it all. "You can Photoshop 20 pounds off of me, right?" The bad news is no, I can't Photoshop 20 pounds off of you every single one of your wedding photos, and you’re going to have a hard time finding a photographer that will.The good news is that I can teach you how to lose that 20 pounds before your wedding day, while eating the foods you love and doing exercises that are actually fun. Implementing a few small changes to your daily habits, learning about the power of calorie counting, strength training, and properly balancing your macro nutrients are just some things you will learn about on this podcast. I’ve been into fitness all my life, but was never truly happy with my results. It felt like I was doing a lot of hard work but had very little to show for it. At the age of 38, I really started to focus on my fitness, and went on a search to learn everything that I could about getting fit-- from building the right diet, choosing effective exercises, changing pesky habits, and setting yourself up for proper physical recovery after your workouts. Over the last five years I have completely transformed my body and mind. Fast forward to 2022 and I’m 42 and in the best shape of my life. My fitness journey has been one of the most rewarding things I’ve ever done.I also happen to be getting married in March of 2023, and saw this as the perfect opportunity to start this podcast and share what I’ve learned so far. In addition to fitness related content, you’ll also hear episodes on things like getting fitted for your dress or suit, setting your photographer up for success, budgeting for your wedding, and much, much more.