Rx for Change: Healthy on Purpose
Rx for Change: Healthy on Purpose
Latest Episodes
From the 9-5 Grind to the Dinner Table: How Gillean Built Freedom on Her Own Terms
Gillean Barkyoumb is a registered dietitian, business owner, mom of three, and one of the most grounded women I have had the privilege of sitting down with. She built a career and a life on her own terms, and she did it while raising a family a...
The Summer Reset: Why Your Mind and Money Both Need a Midyear Check-In
Bridging the Gap: Where Traditional Medicine Meets Functional Healing for Gut Health & Fertility
In this conversation with Danielle Hively, we talk about what your body is actually trying to tell you and how to start supporting it in a way that makes sense for your life.When it comes to intentional health,it' s not about doing m...
Unlearning Weight Bias: A New Prescription for Food, Diabetes, and Self Trust
What if everything you’ve been taught about health, weight, and food… isn’t the full truth?In this powerful episode, I sit down with Registered Dietitian and Certified Diabetes Care and Education Specialist, Esther Tambe, to chall...
Prescribe Your Worth: Negotiating the Life You Want
In this episode, we’re diving into the power of negotiation as a pathway to freedom, balance, and true well-being.Dr. Sheneka Horne—pediatrician, CEO, and creator of The Blk Doctor—shares how understanding your value and advocating for y...