There is an undeniable re-alignment happening in our collective consciousness RIGHT NOW! And it's calling you to step the f*ck up. It's challenging you to STOP resisting the shifts... Because women WILL lead the way in this new reality.M...

The collective emotional strain and stress cancer brings is something not discussed enough, especially amongst women.At Ladies HQ we wanted to do a special episode for cancer awareness on 'Daff...

Wondering how to ditch the booze? Or what an alcohol free lifestyle could even be like? Get inspired with this interview from 'Beyond Booze' author and grey area drinking coach 'Sarah Rusbatch'!Stalk all things Sarah Rusbatch her...

Holy HECK! Are you ready to feel the power of some of the most incredible spiritual leaders of our time? We're here to fade the fears of spiritual stigma so you can connect with yourself, your spirit guides, learn about spiritual protection, va...

In releasing this episode just after Mother's Day we hope to raise awareness for post-natal depression from brave Mumma Zara Avilla. BUT not only that, we're sharing it's safe for ANYONE to seek support! Enjoy the episode xxConn...

You ladies know my mantra is "Fuck Perfection, Make Progress"...Well... With 120 ladies in the audience for our very first live show 'Cocktail Conversations + Comedy... I'll admit the quality of this audio is less than ideal... but we w...

In this new episode spiritual coach Kim Herman and I talk all things 'universal energy' and spiritual self-care! I've been working on so much behind the scenes so can't wait to update you all with full deets soon. Until then, you can find more ...

International renowned psychic medium Rachel Grace drops by to share all the truth bombs around self-love, filling your own needs first and exploring your heart space. At the end there is a beautiful meditation and self-love ritual to bring int...

Here's that BIG announcement and inside scoop you've been waiting for! We're launching an epic in-person Perth experience for 2023 called 'Cocktail Convos + Comedy! In this episode you can catch-up on everything we've been up to!!Cockta...

Our final episode as we go on a little break to launch an even BIGGER and BETTER podcast season next year! BIG ANNOUNCEMENTS TO COME! I wanted to leave you with this episode to remind you that you can CHOOSE to be supported! If you...

Amazing EFT practitioner Katie Walker talks to us all about 'resetting our nervous system'! She even treats us to a 'tapping' demo that can be done anywhere! Be sure to check-out her YouTube channel for lots of practical activities too....

Beautiful business intuative Courtney Wilder wanted to interview me all about the inside happenings of Ladies HQ! How we've built a safe community and all about our awesome collabs!Be sure to get in touch if you need some help or want t...

Dr. Jae West goes on an absolute deep dive on all things intimacy! This is perfect for singles and couple in understanding your superpowers of what you like and uncovering your shadows! Be sure to get in touch if you need some help or w...

Kerry Magnus deep dives into all things moon cycles and mother nature! Learn how to live a more cyclical aligned life by listening to all of this juicy info!Be sure to get in touch if you need some help or want to chat, I'm just a DM aw...

Amazing author and psychic medium Annmarie Lord chats all things 'approaching anxiety'! This is a MUST listen to if you're struggling with anxious thoughts or feeling stuck.Be sure to get in touch if you need some help or want to chat, ...

Beautiful coach Kim Herman comes on the podcast to talk all about building, creating and keeping resilient relationships! Learn how to love yourself so your other relationships can bloom! Be sure to get in touch if you need some help or...

The beautiful ladies Sara, Nikii and Kerry from the epic trio "The Rising Goddess" talk to us all about embracing the essence of being fiercely feminine! You'll be invited to feel into your feminine energy, learn all about sister wound, your in...

The incredible Sarah Waisler went from pain to purpose, personally curing her chronic illness against all odds! Hear her journey and be inspired to heal from the inside out!Be sure to get in touch if you need some help or want to chat, ...

This podcast was re-purposed from a Facebook live training we did to celebrate the 1st of September which marked 'Ladies HQ's first Birthday woop woop! We were also lucky enough to have Heidi Anderson as a surprise guest sharing deets on her up...

Stuck in a 'midlife' rut and ready for change?! Come listen to me and mindset coach Debbie Collins chat about about spicing up your life!Be sure to get in touch if you need some help or want a yarn, I'm just a DM away!https://www....

Have you ever thought about starting a business? Or maybe you're already a biz owner yourself ready to grow?! Zara talks about how she started her business 'Hooked On You' as a side hustle and grew the business to be absolutely badass!B...

We are getting deep into all things you need to know about sleep with Sabrina Marques! How much you really need, hacks to falling asleep and back to the basics of self-care combined with sleeping techniques! Make sure you're getting the best zz...

We are talking all things trauma in this week's episode with Jessie Reynolds! If you've ever wondered how you can work through trauma from the past, rebuild your life or just learn more... This is the episode for you!Be sure to get in to...

It's time to get those hormones in harmony! Amazing naturopath Nikiita Jackson talks to us allll about hormones and how you can get yours in check! This is awesome info that could totally change how you've thought about hormones before!B...

It's time to stop the self-fucking sabotage ladies! Listen-up as Certified Holistic Health + Strength Coach, Erin Tusa talks us through the mind and body connection of self-sabotage and how start STOPPING THE CONNECTION! This is powerful shit f...