Soul Search
Audio stories, mediations and reflections for navigating times of grief and loss.
Soul Search
AFFIRMATION 2 - I Can Face Today with Calm
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Seth Dickson
We all feel anxious at times. Use this affirmation to remind yourself that there is a calm, wise person deep within you that is capable of doing hard things. When hurt and guilt and shame lose their grip on you, this is who remains because this is who you are.
Music credits:
Of Woods and Seas by Alaskan Tapes