It’s hard to break habits, routines, traditions, mindset and personality traits that keeps us from reaching our full potential, advancing in our careers, or living a healthy overcoming life. Rev. Mary Benson, an author and minister, shares practical insights and biblical truth that will help us break up with ourselves for a better life. If you have situations you’ve been struggling with for a long time, health problems, relationships conflict, struggling to find the right person for marriage, resolving conflicts in marriages, achieving health and fitness goal, prayers that seem to have gone unanswered, or you just desire a better fulfilling life, “Breaking up with yourself” is the podcast for you.

Season #2 we look closely at the correlation between physical health and spiritual health and how one affects the other, so we are fit spirit, soul and body for Jesus.