Gratitude for Mothers - 5 Minute Meditation for Kids: This mindfulness and breathing exercise expresses gratitude and appreciation for mother figures in our lives.
Gratitude for our mothers, care givers, and even mother earth, is a powerful way to feel love for those women in our lives. Take the time to feel that love in your heart as you rest in your breath.
Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.
"Make things Mindfully – don't sweat your Mistakes", as our mantra goes!
The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.
Topics:
Quotes:
Our practices contain:
🧘♀️ Mindful breathing exercises for kids
😊 Positive affirmations for kids
🧠 Visualizations for kids
Websites Links:
Social Media Links:
Narration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.
Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Tags:
kids mindfulness, mindfulness for kids, mindfulness matters, mindfulness practice, meditation practice, meditation, meditation for children, meditation for kids, kids mindfulness, kids meditation, brain break, meditation for anxiety, mindfulness for anxiety, breathing exercises, kids mindfulness yoga, kids meditation yoga, childrens mindfulness, childrens meditation, paper girls, paper girls tv, 5 minute meditations, 5 minute breathing exercises, short meditation, short mindfulness
Gratitude for Mothers - 5 Minute Meditation for Kids: This mindfulness and breathing exercise expresses gratitude and appreciation for mother figures in our lives.
Gratitude for our mothers, care givers, and even mother earth, is a powerful way to feel love for those women in our lives. Take the time to feel that love in your heart as you rest in your breath.
Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.
"Make things Mindfully – don't sweat your Mistakes", as our mantra goes!
The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.
Topics:
Quotes:
Our practices contain:
🧘♀️ Mindful breathing exercises for kids
😊 Positive affirmations for kids
🧠 Visualizations for kids
Websites Links:
Social Media Links:
Narration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.
Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.
Tags:
kids mindfulness, mindfulness for kids, mindfulness matters, mindfulness practice, meditation practice, meditation, meditation for children, meditation for kids, kids mindfulness, kids meditation, brain break, meditation for anxiety, mindfulness for anxiety, breathing exercises, kids mindfulness yoga, kids meditation yoga, childrens mindfulness, childrens meditation, paper girls, paper girls tv, 5 minute meditations, 5 minute breathing exercises, short meditation, short mindfulness