Mini Meditations for Kids Podcast Artwork Image

Mini Meditations for Kids

The Paper Girls Show

The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from anxiety around getting a shot and trying something new, to gratitude and embracing creativity. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for ages 6+.The meditation topics are inspired by mindfulness and growth mindset topics from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshow
Episodes
I am as Strong as a TreeJune 22, 2022 Episode artwork πŸ‡ΊπŸ‡¦ Β«Π― спокій» - ΠΊΠΎΡ€ΠΎΡ‚ΠΊΠ° мСдитація для Π΄Ρ–Ρ‚Π΅ΠΉMay 09, 2022 Episode artwork Gratitude for MothersMay 05, 2022 Episode artwork I am a PeacemakerMay 04, 2022 Episode artwork πŸ‡ΊπŸ‡¦ «МСнС Π½Π°ΠΏΠΎΠ²Π½ΡŽΡ” спокій Ρ‚Π° сила» - ΠšΠΎΡ€ΠΎΡ‚ΠΊΠ° мСдитація для Π΄Ρ–Ρ‚Π΅ΠΉ, ΠΏΠΎΠΊΠ»ΠΈΠΊΠ°Π½Π° Π΄ΠΎΠΏΠΎΠΌΠΎΠ³Ρ‚ΠΈ Ρ—ΠΌ ΠΏΠΎΠ΄ΠΎΠ»Π°Ρ‚ΠΈ відчуття Ρ‚Ρ€ΠΈΠ²ΠΎΠ³ΠΈApril 25, 2022 Episode artwork πŸ‡ΊπŸ‡¦ Π’Π΅Π»ΠΈΠΊΠ° любов Ρƒ ΠΌΠΎΡ”ΠΌΡƒ ΠΌΠ°Π»Π΅Π½ΡŒΠΊΠΎΠΌΡƒ сСрці - ΠΊΠΎΡ€ΠΎΡ‚ΠΊΠ° мСдитація для Π΄Ρ–Ρ‚Π΅ΠΉ, які опинился Ρƒ складному становищіMarch 22, 2022 Episode artwork "The Big Love in My Little Heart" - Mini Meditation for Children Facing HardshipsMarch 22, 2022 Episode artwork Meditation Practice Before Exams and Tests - Mini Meditations for KidsMarch 07, 2022 Episode artwork Addressing Anxiety - Mini Meditation for KidsFebruary 14, 2022 Episode artwork Trying Out for a Team - Mini Meditation for KidsJanuary 21, 2022 Episode artwork Getting a Shot - Mini Meditation for KidsJanuary 21, 2022 Episode artwork Being Thankful - Mini Meditation for KidsJanuary 21, 2022 Episode artwork Trying Something New - Mini Meditation for KidsJanuary 21, 2022 Episode artwork Creativity - Mini Meditation for KidsJanuary 20, 2022 Episode artwork