Thrive Solo
Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.
I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.
And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.
Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.
So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.
Let’s Thrive Solo…together.
E-mail me at lucy@lucymeggeson.com
Thrive Solo
The One Where Manifestation Coach, Matt Cooke, Is Back On The Podcast!
My guest on the podcast this week is the awesome Matt Cooke.
Matt is a manifestation coach, whose mission is to empower individuals from all over the world to tap into their inner strength and manifest their best life. Through cutting-edge techniques and a supportive, personalised approach, he helps people harness the power of their thoughts and create the reality they desire.
Topics that we cover are:
- the story of how Matt went from being an estate agent to becoming a manifestation coach;
- how a question from a reflexologist was the catalyst for his awakening;
- the experience of connecting with his Mum 18 months after she passed over;
- why we are not are thoughts, but we are the awareness;
- how most people are manifesting unconsciously;
- how the first stage of manifestation is self-observation;
- where people go wrong with manifestation;
- how the subconscious mind doesn’t know the difference between what’s real and what’s not;
- why we should all be meditating every, single day;
- the Observer Effect, and collapse of the wave;
- how we don’t get what we want, we get who we are being;
- how we can embody the future version of ourselves;
- the Law of Vibration and how it works in terms of manifestation;
- how we are all creators who are manifesting all the time, whether we know it or not;
- why it’s so important to be consistent with practices such as meditation and visualisation;
- Matt’s advice on thriving solo.
Check out Matt's website: https://www.mattcooke.me/
Follow Matt on Instagram: https://www.instagram.com/mattcookecoach/
Buy Matt's Manifestation Course, Evolve: https://evolve-matt-cooke.teachable.com/p/evolve
7th April 2025 — first dynamic content about the book release (25% Discount with Bloomsbury — Code: SHS25).
- Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book
- Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions
- Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo
- Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson
- Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme
- Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share
- Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
- Email me: lucy@lucymeggeson.com
And thank you so much for listening!