Thrive Solo

Thursday Thoughts — Releasing & Letting Go

Lucy Meggeson

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In this episode of Thursday Thoughts, Polly and I are talking about releasing and letting go as we move towards 2026.

We cover releasing through breathwork, letting go of the judgement of others, as well as how perfectionism can sometimes be procrastination in disguise.

We hope you’ll find something useful in here!

Love,
Polly & Lucy x

Support the show

  • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


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    Annoying Questions Single Women Get Asked'
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And thank you so much for listening!