
30 Years of Running Marathons
Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe mindset is the most important asset you can cultivate. Pour yourself a coffee and let’s have a a chat about how running can change your life for the better.
Podcasting since 2024 • 28 episodes
30 Years of Running Marathons
Latest Episodes
Crossing Finish Lines and Fond Memories: Conquering the Winter Half Marathon with Resolve and Remembrance
From the challenges of shin splints and gout to the triumph of crossing the finish line, this episode chronicles my intense journey through half marathons and the art of preparation. Despite setbacks and limited training, the Winter Half Marath...
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Season 1
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Episode 28
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1:05:07

Grit and Gout: Overcoming Obstacles at the Burnham Beaches Half Marathon
What if running a marathon could teach you life's toughest lessons? Join me as I recount my humbling experience at the Burnham Beaches half marathon, a race that held deep personal significance due to my late grandmother. Despite my long histor...
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Season 1
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Episode 27
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50:04

Marathons and Mindfulness: Celebrating 30 Years of Running for Mental Resilience
Have you ever wondered how something as simple as running could transform your mental and physical health? Join me as I unravel my 30-year journey with running, from the exhilaration of major marathons like London and Dublin to those solitary, ...
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Season 1
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Episode 26
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34:55

Hangovers and Heel Strikes: Racing the 'Beat the Boat' 10K Amidst Wellness and Woes
Ever wondered what it’s like to race against a boat while nursing a hangover? Join me as I recount my exhilarating experience at the Beat the Boat 10K, where I managed to cross the finish line in 54 minutes and 46 seconds despite a few too many...
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Season 1
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Episode 25
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31:37

Rivaling Riverboats and Rain: The Thrills and Trials of the 'Beat the Boat' 10K
Ever wondered what it feels like to race against a boat? Join me in this riveting episode of "30 Years of Running Marathons" as I recount my rollercoaster journey through the "Beat the Boat" 10k race. Battling shin splints and unpredictable tra...
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Season 1
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Episode 24
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40:13
