Getting Under The Surface (GUTS)
Getting Under The Surface is a podcast that helps listeners improve their mental, physical and emotional health by digging into the connections between mindfulness, meditation, self-care and relationships — including the relationship we have with ourselves. Topics covered include: anxiety, burnout, caregiving, consciousness, grief, illness, loss, meditation, mindfulness, self care, stress, and trauma. Your podcast host, Joey Donovan Guido, is a certified Teacher of Presence Life Coach who works with people to help them be in the present moment more, instead of being ruled by thoughts and emotions. This has an array of benefits, as it helps individuals approach whatever they’re dealing with in life from a place that’s less anxious and stressed — and more calm and connected with their deeper selves.
Getting Under The Surface (GUTS)
The Emotional Toll Caregiving Takes & The Mourning of What Won’t Be
In this episode of the podcast, I speak with Nathaniel Ruck, a long-time friend, and fellow caregiver who is the owner of The Ancient Willow, which provides shamanic healing services.
Major topics discussed include:
- The emotional toll of being a caregiver
- Mourning and grief
- Positives that have occurred in the face of a loved one's illness
- Self Care
If you’re interested in learning more about what Nathaniel does, or would like to book a shamanic healing session with him, you can visit his website at www.theancientwillow.com.
If you'd like to learn more about Joey Donovan Guido, and his teacher of presence life coaching, please visit www.joeydonovanguido.com.
----
ABOUT JOEY
Joey is a certified Teacher of Presence Life Coach, having studied with Eckhart Tolle at The School of Awakening. He has also studied, and practices, Native American spirituality, Buddhism, and the teachings of Ram Dass. Joey has been practicing mindfulness and meditation for many years, and is a long-time student on the subjects of self-care, neuroplasticity, trauma, psychology, spirituality, goals, and relationships.
LEARN MORE
Learn more about Joey, his life coaching practice, or book a complimentary discovery call by visiting his website.