Getting Under The Surface (GUTS)
Dig into the connection between mindfulness, marketing, self-care and relationships — including the relationship you have with yourself.
Podcasting since 2022 • 17 episodes
Getting Under The Surface (GUTS)
Latest Episodes
Consciousness, Parenting & Running Your Own Business, with Kyle Wege, of Crimson Sun Studios (S2, ep.4)
In this episode of GUTS, I’m talking with Kyle Wege, owner of Crimson Sun Studios, which is a company that specializes in photography, motion and time lapse.That said, what Kyle does for a living is only a small part of what we’ll be tal...
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Season 2
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Episode 4
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1:08:27
12 Business Lessons from Running an Ultra Marathon, with Trevor Lee (S2, ep.3)
In this episode of GUTS I’m talking with Trevor Lee, author of 12 Business Lessons from Running an Ultra Marathon.TOPICS WE'LL DISCUSS INCLUDE:How running can pertain to businessThe importance of preparation...
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Season 2
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Episode 3
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1:03:34
An interview with Josh Taylor of SIXINCH USA on experiential design, strategic marketing, the creative process & brand DNA (S2, ep.2)
Welcome to GUTS Season 2, Episode 2.In this episode I’m talking with Josh Taylor, Brand Director at SIXINCH USA, an experiential furniture brand. TOPICS WE'LL DISCUSS INCLUDE:Who sixinch isWhat it's like ...
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Season 2
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Episode 2
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47:40
GUTS Workshop: Being in the Moment & Diminishing Anxiety (S2, ep.1)
Welcome to the second season of GUTS!In episode 1, we'll be tackling Being in the Moment & Diminishing Anxiety.WORKSHOP OVERVIEW:What if we approached our anxious thoughts differently? Join me for a thought-provo...
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Season 2
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Episode 1
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43:59
Six Steps to Writing Blog Posts that Build Relationships (ep.13)
In this episode of GUTS, we'll be diving into brewing a better blog with my efficiency-boosting, stress-reducing blogging process.The process includes six steps to writing blog posts and developing relationships, and this process can al...
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Season 1
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Episode 13
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12:35