Changing the Frequency with Joe Garner Artwork

The Chief Psycho Podcast

Welcome to The Chief Psycho Podcast with Jonathan Bonanno a.k.a. Chief Psycho, where we cut through the noise and get real about everyday humans charting to leave others better than they found them.

Each episode, I sit down with extraordinary leaders, disruptors, and truth-tellers who are shaping the future by sharing unfiltered stories about their wins, struggles, and what it really takes to drive change.

No fluff. No scripts. Just candid conversations that dive deep into the messy, powerful, and often overlooked experiences behind innovation.

If you want to understand the heart behind healthcare transformation and maybe get a little uncomfortable along the way - you're in the right place!

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The Chief Psycho Podcast

Changing the Frequency with Joe Garner

July 11, 2025 • Jonathan Bonanno / Joe Garner • Season 4 • Episode 7

0:00 | 38:25

What if the thing holding you back isn’t your strategy—it’s your signal?

In this episode of the Chief Psycho Podcast, Jonathan Bonanno sits down with Joe Garner, transformation guide and host of Changing The Channel, to unpack the neuroscience of burnout and the mindset shift most leaders never make.

Together, they go deep into:

Why burnout is an alarm—not a weakness
How mindfulness isn’t about Zen—it’s about decision-making
The 4 pillars of conscious transformation: mindset, mindfulness, intuition, and purpose
How to recalibrate your internal channel to lead from clarity, not chaos

This isn’t leadership lite. It’s the hard reset you didn’t know you needed.

Hit play and let’s change the frequency.

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Alright, podcasters—that’s a wrap on this episode of The Chief Psycho Podcast! If you got something out of today’s convo, do me a favor—share it, tag us, and keep the conversation going.

Remember, entrepreneurship isn’t just about the grind—it’s about the growth. Stay bold, stay human, and keep pushing the limits.

Catch you next time. Until then—keep it psycho.

@thechiefpsychopodcast @thechiefpsycho