The Chief Psycho Podcast

Welcome to The Chief Psycho Podcast with Jonathan Bonanno a.k.a. Chief Psycho, where we dive into the human element of entrepreneurship. Each episode brings you closer to the extraordinary individuals who drive innovation in the industry, sharing their personal journeys, triumphs, and the real challenges they overcome.

Join us as we explore the heart of healthcare through candid conversations that reveal the human experiences fueling groundbreaking change. From inspiring breakthroughs to everyday struggles, we uncover what truly makes an impact - one brilliant mind to another.

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The Chief Psycho Podcast

Changing the Frequency

July 11, 2025 • Jonathan Bonanno / Joe Garner • Season 4 • Episode 7

What if the thing holding you back isn’t your strategy—it’s your signal?

In this episode of the Chief Psycho Podcast, Jonathan Bonanno sits down with Joe Garner, transformation guide and host of Changing The Channel, to unpack the neuroscience of burnout and the mindset shift most leaders never make.

Together, they go deep into:

Why burnout is an alarm—not a weakness
How mindfulness isn’t about Zen—it’s about decision-making
The 4 pillars of conscious transformation: mindset, mindfulness, intuition, and purpose
How to recalibrate your internal channel to lead from clarity, not chaos

This isn’t leadership lite. It’s the hard reset you didn’t know you needed.

Hit play and let’s change the frequency.

Alright, podcasters—that’s a wrap on this episode of The Chief Psycho Podcast! If you got something out of today’s convo, do me a favor—share it, tag us, and keep the conversation going.

Remember, entrepreneurship isn’t just about the grind—it’s about the growth. Stay bold, stay human, and keep pushing the limits.

Catch you next time. Until then—keep it psycho.

@thechiefpsychopodcast @thechiefpsycho